Providing Safe and Sound Protocol (SSP) for Nervous System Regulation
About Just In Time
My Story
My name is Justin Goodwin, and I started Just In Time Regulation Solutions with my mom so that others could benefit from the Safe and Sound Protocol (SSP), just like I have.
I have a diagnosis of autism and use a letterboard to communicate, as I am not able to reliably communicate using speech. Before starting SSP, I struggled with dysregulation and often felt very anxious, especially in social situations. It was hard to stay calm, learn new things, or connect with others in a meaningful way.
Since using the Safe and Sound Protocol, so much has changed for me. It has helped calm my anxiety, improve my emotional regulation, and make it easier to be around others. Most importantly, it has helped me communicate more effectively with my family and friends.
I truly believe that everyone can benefit from nervous system regulation, and I’m excited to help others discover the difference it can make in their lives.
Just In Time Regulation Solutions
What is the Safe & Sound Protocol (SSP)?
At Just In Time Regulation Solutions, we offer the Safe and Sound Protocol (SSP). It is a listening therapy that helps you think, feel, and connect more effectively through nervous system regulation. It helps to retrain your autonomic nervous system, creating a safe space for brain and body integration. Developed by Dr. Stephen W. Porges through his work with the Polyvagal theory, the SSP is backed by clinical trials and real-world evidence. Many clients who experience SSP report fewer symptoms of anxiety, depression, and fewer psychosocial challenges. The SSP helps improve nervous system regulation in adults and children.
How does the Safe and Sound Protocol Work?
The music of the Safe and Sound Protocol (SSP) is filtered through a patented, evidence-based algorithm that emphasizes specific sound frequencies designed to regulate the autonomic nervous system and stimulate the vagus nerve. When the body is dysregulated, it becomes difficult to think clearly, manage emotions, and connect with others. The SSP can support the process of returning to regulation, helping individuals feel more balanced and connected.
Who can benefit from nervous system regulation?
The Safe and Sound Protocol (SSP) supports a wide range of individuals and can be effective in reducing symptoms while promoting overall health and resilience. It is particularly helpful for those seeking support with:
- Neurodevelopmental differences, including autism, ADHD, and attention challenges
- Learning difficulties
- Auditory and sensory processing differences
- A history of trauma
- Neurological changes
- Sleep disturbances
- Depression and anxiety
Can the SSP be combined with other therapies?
Yes, the Safe and Sound Protocol (SSP) can be integrated with and enhance the effectiveness of other therapeutic approaches, including:
- Speech therapy, occupational therapy, and play therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Cognitive Behavioral Therapy (CBT)
Do I have to come to an office to receive SSP?
Delivery of Services
The Safe and Sound Protocol (SSP) will be delivered remotely. Charalene Goodwin, a Certified SSP Provider, and Justin Goodwin (Speller) will guide you through the process and will meet with you via Zoom before beginning the listening therapy. Charalene Goodwin is a Registered Nurse, Certified Holistic Health Practitioner, Certified S2C Provider & Unyte Certified VoicePro, ILS, RRP, and SSP Provider. With her combined expertise in S2C and SSP, you're in excellent hands for receiving well-informed integrative support.
Caregiver Involvement
We highly recommend that caregivers complete the SSP listening therapy prior to their loved one beginning the program. This helps caregivers become effective co-regulators, offering the necessary support and connection throughout the SSP journey.
Medical Considerations
Before beginning SSP, please consult your medical provider, especially if you have any specific medical conditions or concerns. SSP may not be appropriate for individuals with certain diagnoses or medical histories. Please speak with your provider if any of the following apply:
- Perforated or ruptured eardrums, stapedectomy, or tympanostomy tubes
- Misophonia or hyperacusis
- Tinnitus
- Diagnosed with Bipolar Disorder, Borderline Personality Disorder, or Dissociative Disorders
- Suicidal ideation or recent suicidal behaviors
- Current or recent psychosis
- Use of antipsychotic medication
- Recent psychiatric hospitalization
Important Note:
SSP is not recommended for individuals with a history of seizures.
Check Below For Additional Information on SSP
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Contact Us
Just In Time Regulation Solutions
Justintimeregulationsolutions@gmail.com Phone Number: 843-929-1707
Hours
Open today | 09:00 am – 05:00 pm |
Feel Better, Think Better, Connect Better
